OsteoTrainer® for athletes & fitness enthusiasts

Train like a pro: holistic strength and endurance workouts in just 5-10 minutes – anywhere, anytime.

From athletic passion to innovation

Dr. Dr. Thomas Kaufmann, a practicing physician and former high-performance athlete, sought a training system that constantly adapts to the athlete's daily condition – in order to get the most out of every workout without overexertion and long periods of recovery. This led to the creation of the OsteoTrainer®: mobile, flexible, and perfect for athletes.

The challenge in competitive sports

  • Time pressure & travel: Lack of studio access and heavy equipment when traveling.
  • Risk of injury and overload: Classic weight training can strain joints and tendons.
  • Plateaus & Efficiency: How do you break through the next strength or general performance milestones?

Your solution: Systemic power stimuli

  • Explosion & Maximum Strenght: Isometric maximum tension in athletic holding positions can activate your fast-twist fibers.
  • Dynamic sequences: Controlled pulling and pushing movements can boost your metabolism.
  • Travel-ready: 1.4 kg, 1 m² space requirement, no electricity needed – fits in your carry-on-luggage.
  • Injury-proof: The SAFE³ principle minimizes impact and shear forces for smooth workouts and ensures safe training at all times.

Key Benefits at a Glance

Maximum strength & endurance

  • Noticeable increase in power and endurance.

Faster muscle growth

  • High stimulus with minimal time investment.

Joint and tendon protection

  • No forced postures, controlled stimuli, fewer days off.

Tour-ready

  • Always with you – in your carry-on-luggage, backpack or gymbag.

All in one

  • Stabilization, strength, endurance, coordination in one routine.

More than 24 exercises – full control. All workouts and video tutorials can be found in our App and in our manual "OsteoTrainer® QuickGuide". Both are included with the purchase of your OsteoTrainer®.

Product specifications & scope of delivery

  • Ergonomic handles & color-coded nylon strap system
  • Nylon foot straps for pull exercises
  • Nylon torso strap for push exercises
  • Practical gym bag for transport included
  • Quick Guide Manual & App Access including
  • 1:1 Coaching optional
  • 2-year warranty | Made in Germany

Ready for your performance upgrade?

Start your professional training now with the OsteoTrainer® – mobile, safe and extremely efficient.